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Blitzed Spaghetti

Updated: Mar 19, 2020


A delicious quick spaghetti, super easy to make in bulk or just enough for you!

In our family we absolutely love sitting down to big family dinners, especially when they are as flavourful and nourishing as this spaghetti! Not to mention how perfect the leftovers are for breakfast or lunch. Hiding all the veggies by blitzing them means anyone and everyone can enjoy dinner.

Serves 2-3


Ingredients

1 Onion

4 Garlic Cloves

2 Stalks Celery

2 Carrots

2 Zucchinis

250g Mushrooms (optional)

250g Cherry Tomatoes / 1 Tin Diced Tomatoes

2 tsp Vegetable Stock Powder

500ml Pasta Sauce

1 Tbs Molasses

Spaghetti Pasta


Method

  1. Peel onion and garlic and roughly chop, throw into food processor and pulse until finely diced

  2. Put a dash of olive oil into a pan and tip in the onion/garlic mix on medium heat

  3. Pulse the celery until desired texture/size and add into the pan

  4. Roughly chop the carrots before pulsing

  5. Dice up the zucchinis or pulse*

  6. If using, add in mushrooms (sliced, chopped or blitzed is fine)**

  7. Throw in the cherry tomatoes / diced tomatoes***

  8. Add in stock powder, pasta sauce and molasses and cook until carrot has softened (or leave it crunchy and just cook until warm if so desired)

  9. Boil pasta as per packet instructions

  10. Serve and Enjoy


Notes

**I find the food processor more purées zucchini which is delicious in spaghetti and hides it well for anyone who doesn’t like it!

***Mushrooms are completely optional and the sauce is tasty with or without them.

****I really like lightly pulsing the cherry tomatoes before I add them so it combines well into the sauce, alternatively use a tin of diced tomatoes as is.


Additional extras you may like to add

  • Chopped Walnuts

  • Leafy Greens (Spinach, Kale, Chard, Silverbeet, etc)

  • Herbs & Spices

  • Vegan Cheese

Did you make this recipe? Let us know what you thought on our Instagram!

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© 2019 by The Aitken Family

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